In today’s episode of The Podcast I sit down and talk with 2016 Presenter and Arizona Cardinals Head Strength and Conditioning Coach, Buddy Morris. Coach Morris and I discuss what going to Arizona has done for him professionally, how they set up their workouts for their athletes, what his warm up consists of both physical and as a monitoring tool. We then get into how position, age, and health influences his programming. He finishes by sharing with us what to expect from him at The Seminar.

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