“If we were looking at their ability to be trained, their trainability, their actual ability to be able to handle and adapt to stress at that present moment. Then is there the possibility that MAYBE their readiness would be at a better state when you need it to be?” This My Thoughts Monday is brought…
“Look for more of the similarities that exist between than the differences.” July of 2015 brought Dr. Bryan Mann to The Seminar for his first trip to RVA to discuss Velocity Based Training. After Dr. Mann gives the background of where his ideas came from starting back to his time at SMS in the early…
“When you are a hammer everything looks like a nail, but you can’t fix every problem with that hammer.”– J. Moyer The last chapter of The Manual Vol.2might be one of the more complicated topics in sports performance. That topic is “vision training,” and Moyer does a fantastic job at exploring all the facets of…
“You have to be fluid and you have to ask a lot of really good questions.” Today we are joined by Denver Broncos strength coach and Landow Performance Loren Landow. After a quick run down of how Loren got to the Bronco’s we get into the transition from the private sector and combine prep to…
“I think that having that chip on your shoulder, especially at our level, when you’re not getting McDonalds All-Americans, when you’re not getting the 4 star, 5 star guys that are automatically going to have some sort of pro career that need to work that need to develop that need to have some sort of…
“The goal was basically to improve fascial alignment, improve joint range of motion, which is what we saw with that posterior lateral line. In my opinion, that’s what I was trying to work for.” Jim Snider came to Richmond in 2015 to share with us how he begins his offseason training with the hockey teams…
“I’m a big believer in intent matters the most. We aren’t judged on our intent, we are judged on our actions, but the intention is what’s going to maintain the relationship for a long period of time. Because even if, for some reason, you’re working with somebody and it doesn’t work out, if your intention…
“We gotta remember is there’s a chance, that that person who’s owning or running or working at that business, that gym or whatever they train people out of, they have to sell that to that kid. So, we need to understand that we need to be more open to talk to those people so we…
