“When you are a hammer everything looks like a nail, but you can’t fix every problem with that hammer.”– J. Moyer

The last chapter of The Manual Vol.2might be one of the more complicated topics in sports performance. That topic is “vision training,” and Moyer does a fantastic job at exploring all the facets of this elusive training stress and how a sport coach or strength coach can make simple changes to see results in their athletes. I felt this chapter was superbly put together in a way for the reader to comprehend the way vision effects the sport in which any athlete plays. From the theoretical foundations, eye musculature, and practical drills; this chapter truly is a thorough examination. A lot of material included in this chapter came from two practitioners in the visual training landscape, through which Moyer drew his observations; those practitioners are Dr. Bill Harrison and Dr. Joan Vickers. Vision training is, let’s be honest, not regularly focused on in a lot of the programs designed to train are athletes to become ready for the game. Moyer provides great evidence for you as a strength coach to at least take a look (pun intended) at this form of training. I really enjoyed reading this chapter and I absolutely agree with Moyer in that what we do as physical preparation/strength coaches/sport coaches/trainers should be done with the transfer of our training in the forefront.

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