“Data without context is just numbers on a page.” Patrick Ward came across the country to share ways the organization he works with evaluates sporting demands at The 2018 Edition of The Seminar. This presentation is, obviously, from the American Football perspective, but one that can be utilized across all sporting realms. This discussion begins…
“CAN YOU GIVE THEM WHAT THEY NEED IN THOSE 15-20 MINUTES THAT IS TRULY WHAT THEY NEED?” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to…
“If you’re going to do something needlessly complex, take a lesson from the fore founders of the field and make it nuanced instead of just theoretical.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity…
“Here’s where it all starts, performance is winning.” At The 2018 Edition of The Seminar Teena Murray brought us a fantastic overview of how they developed their collaborative department at The University of Louisville. The idea of operationalizing excellence all starts with winning, but how she assists her coaching staff is unique. She breaks down…
“Successful careers are not planned. They develop when people are prepared for opportunities because they know their strengths, their method of work, and their values”- P. Drucker There are some books, which honestly; I will never read again, simply because the subject matter wasn’t very appealing to begin with or I didn’t get the sense…
Dr. Michael Yessis’ 1×20 progressive training method yields multiple benefits in developing the physical qualities in novice and youth athletes. It exposes the athletes to several resistant exercises in one sitting to strengthen the major joints and provide robustness through the different actions. Doc has noted that the significant benefits of this method include: developing…
“If the sled was your center of mass, you’ve got to push the sled.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your…
“If we are going to tell these kids that we need to sleep more, and they need to do better to get to bed more, and they’re not able to get to bed by 9:30 like some of us old farts that are sitting here yelling at them to squat lower and bench heavier, maybe…
