This has been a long time coming. Fergus and I have spoken about having him involved with The Seminar sense we met at Art Horne’s BSMPG about 6 years back. I’m so excited to finally have been able to make this work and welcome Fergus to this summer’s edition of The Seminar. With his mind-blowing…
“Complacency kills, it looses more games than anything else.” “80% of your job is know what doesn’t work.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs…
“What if we were just doing better with the time we are using?” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald…
In Part 1 of his 2-part Coaches Corner, Memphis Grizzlies Chris Chase overviews the basics of the hip hinge. Step one in this is defining what a hip hinge is and what separates this specific movement pattern. Step two is to look at specific requirements of the exercises so that you, as a coach, can…
Our sixth exclusive lecture from The Community is from Wake Forest University’s Director of Athletic Performance, Ryan Horn. In this 62-minute presentation Ryan breaks down all the what’s, why’s, and how’s of the physical preparation of the Men’s Basketball team at WFU. After a brief intro Coach Horn breaks down the pillars of his program….
“The only truly successful leaders are ones who are authentic to themselves and who have had good ethics because it will catch up to you in the end.” In this month’s exclusive lecture in The Strength Coach Network, Fergus Connolly joins us to discuss the back bones of a performance director’s program. Fergus has been…
“It’s more about, are you providing the athlete that opportunity to be available next week or the week after?” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and…
“If you aren’t there you can’t be there.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the…
