“Unless you can give the information to the playing group in as many different modalities as possible you’re going to lose a couple of those players along the way.” “It’s the player we’re working with, and if they’re successful then by association I’m considered successful as well.” This episode of The Podcast is brought to…
“Let’s try to find people who will do a little less confirmation bias and a little more constructive criticism.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the…
Review: The Manual Vol. 4 starts off with a banger from Teena Murray. This chapter is about organizing/optimizing your respective “performance model”, whether that be in sports or any other arena. From reading this chapter you will find what has worked for Teena in her previous role as the Performance Director at the University of…
“When we train for traits we go on the kBox.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers…
“Numbers can be very important and can help us find better ways to do things, to be more efficient, and to have better goals to reach for. They can help us decide what we actually need to be training for and why it’s important.” This My Thoughts Monday is brought to you by Vald Performance,…
“If I’m only looking at a problem one way, there’s only one solution.” “What you do everyday is more important than what you do once in a while.” “When people act authentically and transparently crazy things happen.” “We don’t base your maturity on your age, we base it on your ownership of responsibility.” Today we…
“Perception is reality, but context is key.” Last weekend was another great time of learning, sharing, and growling, but in every situation people can be better. In this weeks My Thoughts Monday Chris Hays shares with us a story to help us all be better when we communicate about our fellows in this part of…
“Where do you want to go in this profession and what’s going to help you last longer so we don’t have these issues of burnout.” This month’s lecture brings us a thought-provoking discussion involving the connecting of our professional and personal lives from Florida Atlantic University’s Director of Strength and Conditioning for Olympic Sports, Chris…
