“Magnesium is the new vitamin D.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info
“Without objective data you’re just person with an opinion” “You can always change your methods, you can never change your principles.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your
“I really think it is ok for us to believe that we absolutely can have as much of an impact on winning as we choose to.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity
“These principles, no matter who you are, will never ever vary by kind, only by need. Really it’s the application of principles that change, not the principles themselves.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training
“If we are improving performance then the byproducts of decreased injuries, increased strength, size, power, aerobic, anaerobic endurance, whatever they may be, are going to take care of themselves.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce”
Your mother was right; standing up tall, not slouching in your chair, and retracting your shoulders are all things we should be doing daily. However, previous thinking has led us to believe that posture is a result of the mechanical, and it is something to be trained muscularly. Additionally, it has been long believed that
“The question you should ask, by lifting 20 kilos more are they now improving their performance on the field?” “The guys who go out on the field and put their body’s on the line, those are the one’s that count, and we need to help them get better.” This episode of The Podcast is brought
“Sport performance is human performance, and everyone involved in sport is a human. They’re going to have their good days and bad days.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html
