“Instilling that confidence comes from positive reinforcement based on the communication you’ve had all season, and plugging and playing, allowing them to auto regulate.” “Making sure that the athletes know that we believe in them, and really, the best thing they can do is believe in themselves as much as we do because the minute…
“Context has been lost in several areas in our profession.” What’s up everybody and welcome the 26th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world…
“You got to know who you are, you’ve got to know how to fix what your weaknesses are and your blind spots are.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to…
“If we are constantly changing the exercises are we ever actually getting better at the exercises that we are saying get us better at the sporting exercise?” “If we are altering the sets and reps and intensity of the exercise, if we are cutting volume and increasing intensity is there really a need to change…
“What do you do when what you do well isn’t going well for ya?” “When your career is your hobby, sometimes you don’t need an escape.” What’s up everybody and welcome the 25h episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to…
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or…
“The more you make it about us, and not me vs you, the more that relationship will flourish and the better you’ll be for the kids.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to…
“Different sports require different capacities, mentally and physically.” “If you need to reset and you’re seeking that more then once a month you need to change your environment.” What’s up everybody and welcome the 24th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are…
