“If you knew you had something to fall back on, how much less would you censor yourself?”

This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com

We are now in our sixth week without sports, and for most of us in sports, without our usual driving directions. In this weeks My Thoughts Monday I share with you how I plan on re-evaluating this time and how we all can use this time to put ourselves in a much better position then when the crisis began. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

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