“Knowing that you’ve put in the work to be prepared for the situation allows you to be more prepared for the situation.”
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This past week I was asked to talk with the local media about an athlete who has returned from a season ending injury because he mentioned that what we did built his confidence. In this weeks My Thoughts Monday I share my thoughts on how we can better improve confidence with the athletes we get to work with, and how the role of being part of a “team within a team” can really improve that ten fold.
We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.
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