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This weeks My Thoughts Monday brings us Dr. John Wagle sharing with us a little bit about his topic for The 2020 Seminar, Accentuated Eccentric Loading. Dr. Wagle’s research in this topic have continued on this topic sense his presentation that is in The Strength Coach Network. He plans on giving the physiological overview of AEL, discuss different methods and rationale into them leading into programming strategies for each of these.
We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share, and please join us this July for The Seminar to hear from Dr. Wagle and the rest of our amazing lineup at this July’s Edition of The Seminar. Click here to book your seat today!
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