In today’s post we have a fragment of Dr. Issuin’s “Block Periodization:A Breakthrough in Sports Training” with the concent of Yosef Johnson of Ultimate Athlete Concepts and at the request of Dr. Issurin himself.  I highly recommend this text to be part of your training library if it is not already.  Thank you to Dr. Issurin for requesting this post and Yosef for giving us the go ahead.  You can pick up both the lecture and text at www.ultimateathleteconcepts.com and you can also find a great lecture from Dr. Issurin in our 2011 Seminar DVD.  To check this out, please click the text below.  We hope you enjoy.

 

Fragment from Block Periodization

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

Enjoy the content? Then you should check out The Strength Coach Network!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics