My Thoughts Monday #68-Jay DeMayo-Calling It Simple Isn’t Helping

“People with simple jobs are simply replaceable.”

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You see it all the time, coaches on social media talking about training and how “keeping it simple works.” While at times this may be correct, but there are many times where improving an athlete’s physical performance is anything but simple. In this weeks My Thoughts Monday I discuss why I feel that this “self talk” that gets shared within our departments could be holding us as a profession back a bit.

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