“If you aren’t there you can’t be there.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html
This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com
With the multiple hats and the tough bravado that is sometimes tied together with being a Strength Coach it’s all too often that coaches don’t get the help they need during difficult times. In this weeks My Thoughts Monday I talk about just this. Please, if you need, know that there are people there for you. If you don’t have someone there for you in your direct circle or would prefer to talk with someone outside your circle please know there are resources out there:
Crisis Text Line: Text HOME to 741741 to text with someone
National Suickde Prevention Lifeline: 1-800-273-8255
Suicide Prevention Lifeline: 1-800-273-8255
We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.
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