We are extremly excited to announce the latest addition to the 2013 Seminar, Dr. Natalia Verkhoshansky. Dr. Verkhoshansky gave two fantastic presentations (GAS, and Shock Method) at the 2012 Seminar and we are excited to have her back in 2013. As part of her re-introduction to our readers for this coming edition of The Seminar, Dr. Verkhoshansky answered some of our questions on jump training. This will be an ongoing series, and trust me when I say that I have a whole pile of questions ready for Dr. Verkhoshansky, but we want yours as well. So please, any questions you may have, post them below or on our facebook page.

Jump Training 101, Dr. Natalia Verkhoshansky

 

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