We’re excited today to bring you an interview with Cal Dietz and Ben Peterson, authors of the new book, Triphasic Training: A systematic approach to elite speed and explosive strength performance. This is a great interview about what the Triphasic method is, why it works, and what the book contains. Check it out!
The book will be available for pre-sale on 2.20.12 at www.xlathlete.com. Stay updated with them on Facebook (Triphasic Training) and Twitter (@TriphasicTrain).
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