“Have I covered all of my bases? Have I done everything I can do to make my reality meet the expectations that I have?”
What’s up everybody and welcome the 32nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The University of Michigan’s Strength and Conditioning Coach, Katlyn Haycock. Kate, thanks for being with us.
Before we start, who is Katlyn Haycock?
A strength coach trying to help athletes get a little bit better both with performance and personally.
1) Describe a learning situation that brought about an epiphany in your career
Two months into her tenure at Michigan being asked, if the whole group is doing something not up to par, maybe it’s you not them.
2) If you could ask one questions and you know you would get the answer what would that be and why?
Has this truly helped you in someway in playing and life?
3) What’s your escape?
I actually have two time of the year pending, in Michigan we “go up north” in the summer, or doing projects around my place.
We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.
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