My Thoughts Monday #39-Jay DeMayo, University of Richmond- Monitor to Help Training First

“What I did wrong was how I communicated that, and it was basically taken as we can never do X and Y, so yeah, that was a screw up, and I did that wrong, and it was part of the downfall for it. I think that if we would have kept it to the monitoring heart rate for caloric expenditure to make sure that these guys didn’t wither away in season I think we’d still be doing it, and it’s something that we would have been able to expand upon in a greater positive sense and allow it to continue to move forward, but because I stepped out of my lane and messed it up. I screwed the pooch and ruined it.”

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

 

 

In this weeks My Thoughts Monday discuss how we started to implement monitoring our student athletes in the past that had some great success without stepping outside of the physical preparation of our athletes and getting in the way of the sport coaches work at practice.

 

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