MY THOUGHTS MONDAY #120- A Few Thoughts On Return To Play

“The more they heal, the more aggressive you can be in rehab.”-Adam Smith

This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com

Return to play is a super sexy topic for strength and conditioning practitioners to discuss of late. In this weeks My Thoughts Monday I share a few things that my sports medicine practitioner and I were discussing this week, which are some small and simple things that we may overlook a little bit in this process. 

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