“If you love them you’ll tell them the truth.”
What’s up everybody and welcome the 79th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by University at Buffalo’s Head Football Strength and Conditioning, Matt Gildersleeve. Matt, thanks for being with us today.
Before we start, who is Matt Gildersleeve?
I’m a teacher at heart, a learner, and a server.
1) Describe a learning situation that brought about an epiphany in your career?
Becoming a young head coach forced him to dive down the rabbit hole of how he developed his COD protocols.
2) If you could ask one question and you know you would get the answer what would that be and why?
How do you rationalize the human body in sports performance?
3) What’s your escape?
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