Episode 292- Eddy Idrizovic- Prioritizing Your Priorities To Drive Performance

“The thing that prepares you best is probably that thing itself or a version of it.”

 

This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.

In this weeks episode of The Podcast I sit down and talk with Eddy Idrizovic about the physical preparation of team handball players. After a run down of how he got into the sport we dive into what the demands of the game are, both bio dynamically and bio energetically. We then discuss the uniqueness of his situation with the club, and how being a semi-pro team impacts training decisions. He gives us a great break down of how he builds his program out around the limitations that they have and how the evaluations they utilize impact training prescriptions. Eddy finishes off by giving us a great break down of how he sets up his daily warm ups, and what he tries to do with the time period allotted each day to best utilize his time and continue to drive performance improvements.

Enjoy the content? Then you should check out The Strength Coach Network!

 

We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

0 Shares

Leave a Reply

CTA image
CTA Content
Check out our store and shop for CVASPS products including CVASPS Online Seminars, DVD’s and Books
Copyright
Copyright © 2021 CVASPS All Rights Reserved Privacy Policy Designed by Sharp Tack Media