Click Here To Get Fergus Connolly’s Slides Please help us be better and fill out this quick evaluation of The Seminar Tap Here To Get Your First Month in The Strength Coach Network at Half Price!

Tap Here To Get Your First Month in The Strength Coach Network at Half Price!

Click Here To Pick Fergus Connolly’s Presentation! Tap Here To Get Your First Month in The Strength Coach Network at Half Price!

Click Here To Pick Fergus Connolly’s Presentation! Tap Here To Get Your First Month in The Strength Coach Network at Half Price!

“The whole idea is recover ability, what’s your availability from day 1 to day 2.” “My goal is to be able to peak every play, to be able to peak through the entire game”  “At the end of the day if you can’t define and support what you do, then you’re doing it wrong.” This…

“Magnesium is the new vitamin D.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info…

Your mother was right; standing up tall, not slouching in your chair, and retracting your shoulders are all things we should be doing daily. However, previous thinking has led us to believe that posture is a result of the mechanical, and it is something to be trained muscularly. Additionally, it has been long believed that…

“Movement with the human body is like a complex machine, and if it isn’t running efficient it’s more likely for wear and tear.” This month, we are rejoined by Jeff Moyer of DC Sports Training to discuss cutting. Jeff has an extremely unique background in this being mentored by Dr. Yessis and uses a different…