This is a bit of a different edition of The Podcast. Today we bring back the video interview from University of Iowa’s Landon Evans leading into The 2015 Seminar. Landon discusses the progression that was occurring at Iowa building a sports performance group to help improve their athlete-centered model. Along with bringing back this talk…
In this episode of The Podcast I sit down and discuss training with fly wheels, in particular the kBox with ETSU PHD candidates John Wagle and Kevin Carroll. We start out discussing what fly wheel training is and how it works, which leads us to what they are looking at with the fly wheel in…
In today’s edition of The Podcast, I sit down and talk Functional Movement Screen with Charlie Weingroff. Charlie shares with us the why’s of the FMS, and some key factors that determine why he feel’s it is so important. He then touches upon some issues coaches have with it, and why those may be just…
In today’s episode of The Podcast we have The Movement Miyagi himself Shawn Myszka on to discuss how he evaluates his athlete’s and looks at movement in competition to help improve their performance. We start out looking at how he handles his athlete’s in season. We then touch upon what common sports problems are, how to…
In today’s edition of The Podcast GYM Ferris owner Jim Ferris sits down to discuss training. Jim beings with telling us the origin of The Shield. We then discuss the assessment, and how he approaches the training of other coaches’ athlete’s (college and pro’s on break). We then get into his programming and how he…
We are joined by GWS Giants Athletic Performance Coach Lachlan Wilmot. In the discussion Lachlan shares with us the uniqueness of AFL, and how that impacts his training of the athletes. We then touch upon how he progresses the players from being drafted at around 18, all the way to veteran status. He finishes by…
In today’s edition of The Podcast Michael Johnson Performance’s Lance Walker joins us. Lance starts off sharing with what is the latest happening at MJP and how they’ve developed. He then touches upon the role of strength training, and physical therapy in their program where he touches up where corrective exercises may be correcting the…
In this edition of The Podcast we are joined by Michigan Tech Graduate Assistant Strength Coach, Jake Jensen. Jake isn’t your run of the mill GA. He’s a guy who’s been on a mission to the Ukraine, learned Russian, volunteered in the private sector and interned at 2 different universities, all the while, translating for…
