In today’s edition of the podcast we are joined by Matthew Ibrahim to discuss training and relationships. After a brief introduction, we get into Hip Hinge 101 including where the idea came from and what the goal is of the program/class. He then shares with us some frequently seen issues with clients and athlete’s and…
“You got to find that balance between understanding you can’t be a slave to the numbers. You use it as information and it’s hugely valuable, but at the end of the day you have to take it in conjunction with the subjective piece, and how these players are responding and feeling.” Jason Dierking from Louisville…
“Early on the general exercises are going to have more transfer. Later on we have to become more specific, BUT, that doesn’t mean, again,that the general exercises aren’t still useful.” 2017 Seminar Presenter and Michigan Tech’s Head Strength and Conditioning Coach Matt Thome joins us to discuss the idea of specificity. Having learned directly from Dr….
Sam Gardner from The USOC sits down to discuss his role in California with Paralympians. He starts out sharing his role and discussing what different types of athlete’s he gets to work with. Next, we go through each of the four different groups of Paralympians he works with, vision impaired, amputees, spinal injuries, and CP…
All too often athelte’s have issues or doubts with what is going on in training. Today, Lousiville Cardinals Assistant Strength Coach Chris Hays shares with how he handles this. Chris touches upon how it has helped with buy in, and building relationships. He talks about sharing the justification behind aspects of programming, training at different…
Today we are joined by Stanford University’s, and Strong By Science’s Max Schmarzo to discuss the world of applied sports science. Max starts out by sharing with us what his role is at Stanford, and how he got there. Next, he gives a step by step walk through on the process off how they develop…
USA Swimming’s Keenan Robinson joins us for this week’s edition of My Thoughts Monday. Keenan shares a quote from Michael Brooks of Kings Aquatic Club, “if they’re broke at 12 they’ll be broke at 16” and breaks down his thoughts on this. He shares how he sees this connects to technique work in the weight…
Today we are joined by Dr. Teddy Willsey to discuss the connections between strength and conditioning and physical therapy. We start out discussing Teddy’s journey from strength and conditioning to PT, the role of his time at Pitt, and how the lessons he learned working with Buddy Morris has impacted him as a physical therapist….
