“Science is a way of thinking and it’s an approach to answering and solving a problem. It doesn’t necessarily matter if the scientists on your campus study exactly the research questions you have, but they may bring new insights and new lenses that can really support the things you’re doing and better help you better…
“In the strength and conditioning world we have to realize that everybody’s volume and intensity tolerance is slightly different, and we just got to get better at just recognizing that, and understanding that if we keep hammering away at some people they’re not going to recover they’re going to get hurt, they’re not going to…
“Take a step back before you make judgements based on what you read on the internet because you’re never going to see the article about, ‘you know what, we were wrong and we are sorry.’” In this weeks My Thoughts Monday I share my thoughts on how we, as a profession, need to slow down…
“Coming from American football and into rugby and getting my mind blown with the conditioning levels that these guys had. Working for 80 minutes and carry a lot of muscle mass, and I thought a couple of the benefits of the flywheel were perfect for the conditioning effects.” Paul Cater joins us today to discuss…
“Everyone talks about what culture is set to win championships, and here’s the reality of it, the best athlete’s tend win championships.” This weeks My Thoughts Monday brings us Robert Morris University’s Todd Hamer talking about culture, and what his thoughts are on it. Todd discusses how everyone’s culture has issues, just like everyone’s program…
“Having kids started this thinking because I wanted them to have access and I wanted them to be exposed to, you know, not just training, but enough movement as they’re growing up so when they do get older weather they play sports or not they want to be competent movers so they can go out…
“If they can get work done in here and continue to grow that’s what we need to be focusing on as strength coaches, especially when times are tough.” It’s something that we have all come across, and if you haven’t at some point in the future you most likely will. Santa Clara’s Jeremy Golden shares…
“Your assessment, really, is never going to stop with us. We are assessing you as we see how you respond to the dosing and to the prescription of exercise that we give you.” Today we are joined by Tim DiFrancesco discussing working and learning in NBA, building a business, and relationships. After a brief intro…
