What’s up everybody and welcome the 11th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by Elon University’s Director of Strength and Conditioning, Nick DiMarco. Nick, thanks for being with us.
Before we start, who is Nick DiMarco?
Husband, father most importantly, teacher and a coach.
1) Describe a learning situation that brought about an epiphany in your career
There is no exercise that is that important, find what’s important to the athlete.
2) If you could ask one questions and you know you would get the answer what would that be and why?
How do I optimize performance for each individual?
How did the world start?
3) What’s your escape?
It’s trying not to spend to much time in the office, and avoid my phone as much as I can.
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