“The population is your team”
“How do we know what we are going to change it too is better?”
“If we are going to make changes, how can we best maintain our predetermined goals that we already had?”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.
In this weeks edition of The Podcast we are joined by West Virginia University’s Dr. Guy Hornsby. After a brief introduction Dr. Hornsby he gets right into the sport science and monitoring program that they are building out there. They have a unique relationship with athletics where they are working with an array of teams on campus on different projects. He then shares with us ways and ideas for people looking to start monitoring their athletes, and some overlooked aspects that we should be looking at with training. We finish off discussing the graduate program that he over sees at WVU and how this mentoring project has evolved.
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