“If we are going to provide better for their student athletes, we need to educate them more so they understand what we are doing because if they aren’t the key person in our corner, then the athletes will never buy into what we are doing.”

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Today’s My Thoughts Monday is based on a discussion I had this week with our coaching staff about the use (or lack there of) of cold water immersion with our student athletes in the non competitive season. I had made the mistake of not communicating the why’s and how’s to what we had planned and why we wanted to limit the use of these modalities.

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