“It’s a fist fight to get open, a foot fight to score.”

“There’s nothing negative, ever, from being creative.”

“In order for your athletes to be different you, as a coach, have to think different.”

This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.

I got to sit down and talk with Matt Johnson and talk training in the sport of basketball. MJ shares with us some season review he did on the metrics he was collecting, and a really unique project he’s working on to learn more of what basketball coaches really are looking for in development. We then discuss what our role is turning into and how we may need to change our views of development based on this break, including what we need to focus on going forward.

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share

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