What’s up everybody and welcome the 14th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by Liberty University’s Director of Athletic Performance For Olympic Sports, Henry Barrera. Henry, thanks for being with us.
Before we start, who is Henry Barrera?
Today I’m great! I’m a pursuer, I’m a learner, I’m a knowledge seeker.
1) Describe a learning situation that brought about an epiphany in your career
Books and people, and sometimes those things intersect.
“Learn or Die”, really challenged me to look at how I’m learning, and “Game Changer” and my relationship with Fergus Connolly challenging me to be better.
2) If you could ask one questions and you know you would get the answer what would that be and why?
“Are we capitalizing on the information we have at our fingertips?”
3) What’s your escape?
Art and music are my two escapes.
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