“If you can’t provide them with what they’re asking for you’re probably in the wrong position.”

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

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As a strength and conditioning coach we are in a support role, but all to often when we are questioned we get quite defensive. In this weeks My Thoughts Monday I share my thoughts as to how I see this idea of coaches providing input, and how we can be better at taking these critiques to help improve our athletes at a greater level.

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

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