My Thoughts Monday #80- Jay DeMayo- Let’s Stop Bashing Opinion and Start Qualifying Results

“We can talk about “this can make you faster,” but did it?”

“If you’re not giving me hard data, and numbers, to show me that you’re getting better at what you’re training for, then bro who cares man? WHO CARES?”

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In this field we love to look at what other people do and evaluate their work, but many times we don’t have an actual reference point to look at. In this weeks My Thoughts Monday I share my thoughts on this, and the importance of sharing outcomes of our programs to better help coaches make decisions on how they train their athletes in the future.  

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