In this edition of The Podcast Indianapolis Fitness and Sports Training’s Mike Robertson sits down and discusses all things new with how he’s training his athlete’s and clients. Mike discusses how he’s evolved the way he is progressing the training, some recent alterations he has made to the ESD work with all the athlete’s he works with, and we touch upon the latest happenings at IFAST as well. We also touch upon the event Mike hosts out in Indy every year, The Physical Preparation Summit. This is a world class event that I could not recommend enough. Click the link here to book your seat: http://physicalpreparationsummit.com

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