In this edition of The Podcast we sit down with Patrick Ward of the Seattle Seahawks and optimumsportsperformance.com and discuss monitoring. Patrick discusses his role with the Seahawks, what methods they are using to collect data, some idea’s to keep in mind when you’re looking to collect data, and the role of subjective questionnaires and RPE with his athletes and how they can be used in conjunction with technologies, or as a stand alone.

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