“Use the data that you collect effectively, to make these guys the best athletes they can possibly be.”

This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.

Today we are joined by Robert Ahmun to discuss how he handles his international cricket players with their hectic schedule and huge amounts of travel. After a brief rundown of how Robert got into the national team we dive right into some of the uniqueness of his situation working with the guys in-between professional seasons. This leads us into how they prepare the athletes for these long tours (they’re on a 5 week one to India now), how they evaluate the players, and how that drives their training. Rob then discusses with us how they prepared the guys prior to, and how they are handling the guys now on this trip when it comes to recovery, training, nutritionally, and climate acclimation.

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