“Have our high standard, coach the heck out of it, but you to to make it simple for them to understand it.”

This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-139. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.

Today we are joined by Alan Bishop to discuss all things training and athletic development. After a brief background on how Alan got down to Houston we dive right into how Charles Poliquin impacted him as a coach, and how he utilizes his techniques with college basketball players, how he identifies/evaluates his athletes, and how that drives his training programs. We then discuss how he built the training table he has at Houston and how he keeps it “fresh” for his guys, including keeping track of it on the road. 

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