“Before I can accomplish most of my goals and what I need to do I need them to trust me as well, so how is my relationship and relationship building with these coaches different then it was before?”

What’s up everybody and welcome the 75th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Assistant Sports Performance Coach for Women’s Basketball at Duke University, Ashleigh Beaver. Ashleigh, thanks for being with us today.

Before we start, who is Ashleigh Beaver?
Ashleigh is a lot of people, but first and foremost I’m just Ashleigh who’s here to do her best to inspire you to be better.

1) Describe a learning situation that brought about an epiphany in your career?
Going from being in a situation where I had multiple teams to going to one where I had one and being more than the “weight room person.”

2) If you could ask one question and you know you would get the answer what would that be and why?
Where do we go when we can’t hold people accountable?

3) What’s your escape?
Going home to see my family, traveling, and cooking.

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