“In strength and conditioning when you find stability, you have to latch onto it, because it’s not to often that you find it.”
What’s up everybody and welcome the 53rd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by Texas Christian University’s Senior Assistant Strength and Conditioning Coach Zach Dechant. Zach, thanks for being with us today.
Before we start, who is Zach Dechant?
A strength coach at TCU who’s been here for 13 years.
1) Describe a learning situation that brought about an epiphany in your career
A head coach that asked me “why is every strength coach hate the world?”
2) If you could ask one question and you know you would get the answer what would that be and why?
Right now it’s probably how much strength is enough?
3) What’s your escape?
Two things, the garden outside and the stock market.
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