Outside The Rack #52- Ed Streit

“I’m never going to pass up an opportunity to learn and grow under great strength coaches.”

What’s up everybody and welcome the 52nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Assistant Strength and Conditioning Coach for the Los Angeles Lakers, Ed Streit. Ed, thanks for being with us today.

Before we start, who is Ed Streit?

A strength coach with the Lakers from Chicago, who’s a son, uncle, and has fallen in love with strength training.

1) Describe a learning situation that brought about an epiphany in your career

Each place he’s been he’s seen the same thing, how beneficial high quality strength training can be for an athlete.

2) If you could ask one question and you know you would get the answer what would that be and why?

Best way to cure Covid?

How much is too much?

3) What’s your escape?

Training is one, but outside of training are music, a glass of wine with friends, and traveling.

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