Today I had the distinct pleasure to sit down and talk with East Tennessee State University’s Dr. Brad DeWeese. Dr. DeWeese share’s with us how working in Track and Field has impacted him as both a prof. and a coach, how it’s led to many relationships that have helped him build his philosophy of training, and

In today’s edition of The Podcast we sit down and talk training with Penn State Strength and Conditioning Coach Cam Davidson. Cam shares with us the source of the success to the Women’s Volleyball team at PSU, and where the weight room has fit into that culture. We then change gears and talk Nittany Lion

Today I had the absolute pleasure to sit down with former British Olympian and current DNA Fit Director of Sport Science, Craig Pickering. After we discuss Craig’s athletic and educational resume we talk about what exactly DNA Fit is. Craig then offers his candid thoughts of how genetic profiling could affect other athletes, and how

In this edition of The Podcast I get to sit down and talk with Rett Larson. Rett’s resume is absolutely mind blowing, and among other things, now is working with the defending World Cup Champion Chinese Women’s Volleyball Team preparing them for Rio. In the 40 minute talk we go over his voyage from Richmond,

In this edition of The Podcast I sit down and talk training with sprint coach Hakan Andersson. After a brief bio we discuss where his desire to research training methods began. This leads us to CNS fatigue, and discussing the theories and his thoughts on the premise. Hakan then shares the impact working in athletics

Today we sit down and talk with 2016 Presenter and University of Oklahoma’s Performance Manager Sam Coad. Sam and I discuss his role at Oklahoma starting with the conception of his position, through the summer, and into the season. Sam dives into his role in both the training program and practice monitoring, and how they’ve

In this episode of The Podcast we discuss force plates with Wake Forrest’s Ryan Horn, Inside Tracker’s Carl Valle, and Sparta Sport Science’s Mike Hoffmann. In the 75 minute talk we go over jumping and how it impacts programming, return to play and fatigue monitoring and where force plates can help with these, using force

This week I sit down and talk with University of Texas Basketball Strength Coach Daniel Roose. Coach Roose, in my opinion, is the absolute best out there at building a team and establishing a culture from the weight room out to the realm of competition. In the 35 minute talk Coach Roose shares how they