In today’s edition of The Podcast we sit down and talk training with Penn State Strength and Conditioning Coach Cam Davidson. Cam shares with us the source of the success to the Women’s Volleyball team at PSU, and where the weight room has fit into that culture. We then change gears and talk Nittany Lion Ice Hockey, and the process of taking on a new program and establishing a culture has evolved. He then shares the commonalities and differences he see’s with both of these teams and how that influences training. We finish up discussing where the future of his programming with his student athlete’s is going.

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