“When you’re trying to change behavior or something that’s habitual, like eating habits. Eating habits won’t change over night. It’s not like all of a sudden you’re going to talk to an 18-22 year old and you’re going to be like, “alright, so, now you have to get 5 to 7 servings of vegetables every
“As a track and field coach, that is high performance. That’s really all it is. You control the physical, mental, technical tactical, intellectual development of your athlete. It’s all in your control.” Erik Korem joined us for The 2015 Seminar to discuss what exactly “High Performance” is. Erik starts out sharing with us his voyage
“If we don’t read the tweets. We don’t read these 140 character things that people are putting out, and we go to the actual original works. We see there’s actual brilliance in there, and if we go with their terminology things start to make sense.” Today we are joined by Dr. Bryan Mann to confusion
“Social media is good and it’s bad. I think that a lot of people look at a lot of things that are put out on social media and then they’ll see a video and they’ll say “oh well that’s all that coach whatever his name or her name is does. He or she just has
“The Present, this is where we are at, The Wizard of Oz. What I’m going to show you guys this is what we actually do. No smoke, no mirrors. It’s going to be really clean and simple, and you’re probably going to be underwhelmed, but we try to keep it really simple and really clean
This Throwback Thursday is a follow up with Yosef Johnson talking about his article on precision, what it is to him and how important it truly is in the program. He also gives his insite on some of my idea’s about it and gives us a sneak peak as to what’s to come from Ultimate Athlete Concepts
“A lot of the time, you could win a lot of games and there may not be any impact from strength and conditioning.You might see them one time a week in the in season, but they go undefeated in conference play. OR, we know strength coaches that do an awesome job and then they don’t
“So that would be like saying, ‘Team X last year had 7 ACL injuries, Team X this year only had 2. Does that mean that the strength coach did a better job with this team this year or the team last year? What if the team last year, even though they had more than triple
