What’s up everybody and welcome the 29th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who…
“Just because you were a great athlete doesn’t mean you can coach.” “Instead of majoring in even more minor stuff, start majoring in the big stuff that you’re not even doing.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in…
“At the end of the day, I feel like we can all do al little bit better at making sure that we are there to help support the routines of the athletes that we get to work with, and we are able to build out these routines by teaching them and empowering them because of…
“One of my core values for myself is deserve nothing, earn everything.” What’s up everybody and welcome the 28th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in…
“Do the simple stuff, do the basics, do them well, and teach guys over time why you’re doing what you’re doing.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your…
“Sometimes we just got to do what we got to do to make sure they’re doing the right thing, without sitting there being combative and being a distraction from what’s most important this time of year, and that’s winning.” “Is there a lower hanging fruit to what we are arguing over, is there something simpler…
“I would challenge people, if they see things as an escape, I think you should be asking yourself, ‘how am I doing with the harmony in my life? Why do I need an escape?’.” What’s up everybody and welcome the 27th episode of Outside The Rack brought to you by Kinetic Performance the makers of…
“I take an approach of working above and below the demands of the sport.” “We are there to make them a master in their sport.” “First and foremost, within all of this, it’s an education program before you get into the sets and reps and any of that. It’s making these guys understand that these…
