“Good or bad year you got through it, you’re still here.”

What’s up everybody and welcome the 84th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Sports Performance Coach for Men’s Basketball at the University of Massachusetts, Josh Washington. Josh, thanks for being with us today.

Before we start, who is Josh Washington?

A full time strength, full time trash talker, part time lifter, part time basketball player.

1. Describe a learning situation that brought about an epiphany in your career?

Be yourself, the players can see through you being fake

2) If you could ask one question and you know you would get the answer what would that be and why?

Is there life on other planets?

3) What’s your escape?

Getting on the court and playing basketball.

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