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Season 6, Episode 22- Priya Sidhu- Linking Track To The Court

In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Priya Sidhu to The Podcast where she shares the foundational aspects of building a successful athletic program from scratch. Priya shares her journey in collegiate strength and conditioning, emphasizing the importance of culture, communication, and trust. The discussion covers how to...

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The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/

Past Episodes

Season 4 Episode 27 Carson Randall- “It’s getting back to the root of what they’re asking”
Season 4 Episode 26 Aaron Abraham- “Energy, Effort, and Intensity”
Season 4 Episode 25 Justin Landry- “Before you can check a box you need to know where you’re starting from”
Season 4 Episode 24 Ashley Muschiatti- “Sometimes I have to find the Band-Aids”
Season 4 Episode 23 2024 Presenter Dr. Charlie Weingroff- “The laws of biology and physics govern everything”
Season 4 Episode 22 2024 Presenter Heather Mason- “Transparency Is Gold”
Season 4 Episode 21- 2024 Presenter Dr. Aaron Heishman- “What are the questions we need to ask first in order to get to the actual question we have?”
Season 4 Episode 11- 2024 Presenter Dr. Mike Davis- “You have to ask yourself, why are you here?”
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