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Latest Episode

Season 6 Episode 12- Justin Rey: Do Your Job

In this engaging episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo sits down with Justin Rey, a distinguished strength coach at LaSalle University. The conversation delves into Justin’s professional journey, beginning with his foundational experiences at St. Joe’s University, where he was mentored by influential figures like Brian Bingaman and Ben Steenrod....

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Presented By

The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/

Past Episodes

Episode 252- Sean Smith- Growing and Mentoring Coaches
Episode 251- Dr. Justin Lima- Finding Practical Ways To Improve RSI
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