“You have to find your why for doing whatever it is in life you want to do.” – J. Kavanaugh. If you have ever met Coach Kav, then you know he wears his heart on his sleeve. Also, he is incredibly straight forward and his book Man Up is no different. When reading this book…
Today we are joined by Mike Boykin to discuss the development of a coach. Mike starts out sharing with us what his thoughts were going into his three-year mentorship/internship position that led to an assistant position at ALTIS and then coaching his own group of athlete’s. We then get into some “Ah-ha” moments and top…
In our second edition of My Thoughts Monday, CVASP found and Richmond Basketball Strength Coach Jay DeMayo shares his thoughts on the importance of teaching athlete’s the technique in cutting jboth prior to moving to advanced exercises and in return to play protocols. Have something to contribute? We want to know! DropBox us your My…
“Maybe a Shook One is someone who says they want to train them to the podium but they don’t want to load them.” In his ninety-eight-minute presentation Dr. Brad DeWeese breaks down what exactly Seamless Sequential Integration is. The first step of which is him breaking down the 5 aspects of SSI and how they…
In episode 101 of The Podcast Chas Ossenheimer gave us an absolutely fantastic example of what can happen when the entire TEAM works together when it comes to data collection and athlete tracking/monitoring/whatever you’re looking at (CHECK IT OUT HERE IF YOU HAVEN’T I KNOW I’M BIASED BUT IT’S DOPE, trust me). This is precisely…
In today’s edition of The Podcast Mississippi’s Chas Ossenheimer discusses his monitoring work with volleyball. Chas starts out reviewing how he got into using VERT with his student athlete’s, and what they were looking at initially. He then shares with us how they established baselines for the information they collected and what they looked at…
In the first episode of My Thoughts Monday, Jay DeMayo from The University of Richmond shares his thoughts on the language we use as Strength Coaches and why it’s important that we use the same verbiage. Have something to contribute? We want to know! DropBox us your My Thoughts Monday to [email protected] and get your…
Brett Bartholomew-The Upside to Your Dark Side “cross more wires to create more sparks.” In a profession where the sexy new thing is always what comes to the limelight there is one thing that coaches will always come back to being the most important aspect of their work, building relationships with their athletes. In a…
