“Train as much as necessary, not as much as possible” The 2014 Edition of The Seminar brought Henk’s return to The Seminar. In his second stint in RVA Henk breaks down what many coaches know him for, improving speed. Henk starts out discussing why sprinting is the toughest competition in the world, and why sprinting…
“The year 1776 is over. I am heartily glad of it and I hope you nor America will ever be plagued with such another.”– Robert Morris I have always been fascinated with American history and in particular the Revolutionary War period. 1776 is an incredible depiction of what life in America (particularly in the states…
“That’s why I preach to the guys as much as I can “go to class, go to study hall” because that kind of stuff it shows coaches that you’re willing to prepare. If you’re willing to prepare for class you’re willing to prepare for practices, and it kind of goes hand and hand.” Today we…
“We really pride ourselves as a profession when it comes to finding better ways to do things, better ways to prepare kids, periodizing this that and the other thing, and building the best program we can possibly build. Consistently looking to educate ourselves better to provide better for these kids, but there’s a problem. Right?…
“That’s why it’s hard to explain. There is no one microcycle for everything. It always will depend on the individual.” This is one of the best, and most impactful presentations we have had sense the conception of The Seminar. I have had multiple conversations with coaches about how we set up specific aspects of our…
IN 2 PART OF THE SERIES RICE OWLS BASKETBALL STRENGTH COACH SEAN BROWN SHARES WITH US HIS ACTUAL PROGRAM THAT HE UTILIZED THROUGH THE 2017-18 SEASON WITH HIS TEAM. THIS IS A WEEK BY WEEK BREAK DOWN OF THE TRAINING HE IMPLEMENTED WITH HIS DIVISION I BASKETBALL TEAM. THE SERIES CULMINATES WITH HIS SELF EVALUATION OF…
“The thing that I think is the limiting factor in the college environment is this idea of lack of understanding of other domains, and that we have this inability to clarify or define terms.” NC State’s Nate Brookreson joins us to discuss the model their athletic department is building in Raleigh. He starts out talking…
“I’m saying that I think that based upon where we’re at and what we are looking at here with these new rule changes we’re going to need to be even more so a facilitator when it comes to adapting what we do in order to make sure these kids: A) continue to adapt and improve…
