“The study of biomechanics for sprinting is finite, as the human body hasn’t evolved, only the technology we utilize to evaluate it have begun to change the way we see the biomechanics…on speed development…” –J. Moyer It doesn’t take a genius to figure out what this chapter of The Manual Vol. 3 is all about….sprinting!…
“If it’s not making you confident that they’re going to score more goals or get more yards then it’s not as specific as you think” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple…
“The general benefits of having a training partner are they keep you accountable, they make you push harder, they make you go harder, they challenge you to do more than you signed up for and that’s a good thing.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your…
“What are the force producing actions and then what are the joint actions that require the most energy in the body? We talk a lot about energy expenditure but what are the ones that require the most?” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley….
“You would think that when the kids are constantly seeing performance improvements that they’re just going to go along with the program, but that’s not necessarily the case all the time.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The…
1:00 Jeff Moyer 2:30 Teena Murray 4:00 Chris Korfist We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share. Enjoy the content? Then you should check out…
8:30 AM Devan McConnell 10:00 AM Dan Pfaff We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share. Enjoy the content? Then you should check out The…
3:00 PM Keir Wenhem-Flatt 4:45 PM Patrick Ward We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share. Enjoy the content? Then you should check out The…
