The 2011 Central Virginia Sport Performance Seminar
Friday April 29th and Saturday April 30th, 2011
Sign Up Here!  Starting at ONLY $75 for 1.0 NSCA CEU!

Friday April 29th, 2011 Special Presentations!

• 4:00 PM     Dr. Michael Yessis (via internet feed) – “Specialized Exercises-How to Use Them in the Practical Setting”
• 5:30 PM     Cal Dietz – University of Minnesota-“New Loading Methods and Techniques in Sport Specificity”
• 6:45 PM     Dinner and Social TBD

Saturday April 30th, 2011

• 7:30 AM     Registration
• 8:30 AM     Ethan Reeve – Wake Forrest University-“Density Training and Program Design”
• 9:30 AM      Dr. Mainfang Raun (via internet feed)-“The Present and Future of Chinese National Centralized Sports Training System”
• 11:30 AM   Lunch Break
• 12:30 PM   Joel Jamieson– www.8weeksout.com- “A New Perspective on Energy Systems and Performance”
• 1:45 PM     Cal Dietz – University of Minnesota-“Block Method Progression in the Transfer of Speed Perfromance”
• 3:00 PM     Dr. Vladimir Issurin (via internet feed)-“Block Peridoization- New Approach To High-Performance Training Design”
• 5:00 PM     Closing Jay DeMayo-Head Strength Coach Basketball, University of Richmond

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INSTANTLY DOWNLOAD THE 2011 CVASPS SEMINAR REPLAY